VITAMIN D FOR THE FEET

Of course the feet are the hardest part to get tanned. That's what these quadruplets are concentrating on in this picture I took on the Arizona State campus last Spring. They were just off the steps of...Ok enough.

Vitamin D, in a new study, helps ward off Alsheimers. That's good news for a guy like me. I just hope you can store it, and I'll be set for life.

In that same report (certainly not the same study) coffee is now once again good for the body, and it, too, helps with Alshiemers. That's not quite as good as tanning for me, but I do drink some nearly every morning.

Apple juice was the third good thing to have. There, I'm dead in the water. Apple cider, once a year. Apple juice, less than once a decade.

But I figure I don't want to remember everything anyhow and being the optimist I am, I'm planning on my not drinking apple juice to take out some of the bad memories I have. If it just took away some of the memories of the flus I've had. (I never pluralized flu before, but what else would it be). Both cold and stomach flus. (I kinda like it); in Greek it was spelled flooze which meant real bad sick that you'd get over. A common place to get it was at The Acropolis. If it was, indeed, the stomach flu, then you got if from the Acrapolis. Enough.

Exercise and being mentally active also fought off the disease. But the one thing I'd suggest leaving off is the juice. Unless you sadistically want to recall pain in your growing and living. I used to remember when I broke my ankle...